Ler livro online, o resumo Livro The Volumetrics Eating Plan – Rolls, Barbara J. – ISBN: 0060737301. Confira preço em loja online confiável.
‘The Volumetrics Eating Plan’ is a commonsense approach to eating based on Dr. Rolls’s hugely popular Volumetrics Weight-Control Plan and her research on satiety that shows you how to choose foods that control hunger while losing weight. Along with menu planners, charts, and sidebars on healthy food choices, the 125 recipes put her revolutionary research into real and tangible instructions for every meal. The photographs make these recipes irresistible.