Conheça o livro e compre online. The Life Force Diet – Cook, Michelle Schoffro – ISBN: 0470157577.
How do Demi Moore, Alicia Silverstone, Drew Barrymore, and Nicole Kidman maintain their youthful looks and vitality? As celebrities, they know how important it is to stay healthy, slender, and energetic. That´s why they choose to eat certain foods that ensure they´ll have the high energy and excellent health they need. Because of these foods´ ability to keep us at the pinnacle of health, Dr. Michelle Cook has christened them, Life Force Foods. Now, this breakthrough book, The Life Force Diet, explains how choosing to enjoy these foods can help readers retain the vibrancy of youth, restore the body to an ideal weight, and even reverse illnesses like diabetes, heart disease, and cancer. The Life Force Diet is based on the fact that certain foods are more than a means of satisfying hunger or cravings_they´re our secret weapon against aging, excess weight, and disease. And what do Life Force Foods contain? Enzymes! Enzymes are the catalysts that affect every life function, including thousands of essential biochemical reactions in the body. When we are deficient in dietary enzymes, our bodies must manufacture their own, taking away energy required by other bodily processes. Since only a limited amount of enzymes is made by our bodies, we must get the rest of what we need from our diets. There´s just one problem_and it´s a big one. When we cook foods above 118 degrees Fahrenheit, we destroy the very enzymes our bodies need. The same thing occurs during the canning process, where high temperatures are used to cook the food. According to many experts, the more enzyme-depleted foods we eat, the faster we exhaust our internal supplies, and the result is exhaustion, weight gain, accelerated aging, and the onset of illness. But there´s good news! By eating a diet high in enzyme-rich Life Force Foods, we can often reverse these problems, as well as turn back the clock on aging! Life Force Foods are the key to weight loss, mental clarity, boundless energy, and radiant good looks. The Life Force Diet offers an easy, manageable approach to providing our bodies with foods rich with vitamins, minerals, and potent healing enzymes. Within two weeks you´ll feel a renewed sense of vitality, and marvel at clearer, smoother skin and more lustrous hair. What´s more, you´ll find that The Life Force Diet offers such delicious foods you´ll look forward to eating them!