Onde Comprar o livro Sly Moves – My Proven Program To Lose Weight – Stallone, Sylvester – ISBN: 0060737875. Veja em loja online o preço deste livro.
In his first book ever, you’ll read what makes Sylvester Stallone fit, and much more – Part 1 is a retrospective on Sly’s life and career, from his early days when he used to curl cinder blocks in old junkyards to the grueling training workouts that prepped his body for different movies. Drawing on these experiences, Sly formulates a complete program for getting fit, with Part 2 outlining a plan that includes classic and advanced exercises, and, for those who dare, a hardcore session that will push you to the max. Part 3 offers a stripped-down nutritional regimen that allows you to eat your favorite foods – and you absolutely will get results. Part 4 shows you how to put these simple techniques into action in every part of your life. Like Rocky Balboa, his inspirational creation, Sly has overcome numerous setbacks and believes no one should ever give up on their dreams. Whether acting, directing, or staying fit, Sly has always found the will to come out on top. By seeing how Sly does it, you can find lessons to incorporate into your own life to make you stronger, healthier, happier, and a champion of your own dreams.