Livro online No Fads, No Frills, No Nonsense Weight Loss Plan – Johnson, Jim – ISBN: 0753513129 para você comprar em loja virtual. Confira preço, ofertas e descontos.
Jim Johnson has studied the results of hundreds of randomised, controlled trials to understand how to successfully lose weight for good. Here is his programme based on the diet and exercise strategies that gave the best weight loss results. There’s no catchy gimmick or expensive gym membership. Understand your weight problem, calculate your Body Mass Index, get motivated, lose weight and keep it off with these proven solutions.