Livro online Foods That Combat Heart Disease – Sonberg, Lynn – ISBN: 0060775297 para você comprar em loja virtual. Confira preço, ofertas e descontos.
Heart disease is the number-one killer of men and women in the United States. Yet, in many cases, this deadly condition is preventable. Simply by switching to a heart-healthy diet, the risk of heart disease can be significantly reduced – by as much as 70%! No longer will confusing, outdated information and misconceptions about what truly constitutes a heart-strengthening diet be an impediment to a healthy lifestyle. ‘Foods That Combat Heart Disease’ breaks down all the research and presents the all-important findings in a clear and comprehensive format. This guidebook includes – an easy-to-use nutrition counter featuring more than 2,000 foods, highlighting their heart disease-fighting properties; menu plans and delicious, heart-friendly recipes for every meal of the day; the latest facts and research presented in a readable and accessible language; invaluable tips on how to get started today on your new, heart-healthy lifestyle!