Conheça o livro e compre online. Livro Chia Seed – Allen, Diana – ISBN: 1580541887.
Tiny chia seeds – packed with protein, fiber, antioxidants, calcium and more – are a rich plant source of omega-3 fatty acids. The reader can discover the history of this ancient Aztec grain and learn how it can support optimal health. It is also possible to find out how chia seed can benefit the waistline and the wallet. The reader can also learn to quickly and easily incorporate this superfood into a diet with practical tips and recipes.