Livro online Livro Bikini Bootcamp – Perlman, Melissa – ISBN: 0767925904 para você comprar em loja virtual. Confira preço, ofertas e descontos.
Bikini Boot Camp creators Melissa Perlman and Erica Gragg know that the secret to losing weight and getting fit is not another diet or endless hours at the gym. Instead, it’s a highly targeted exercise plan combined with healthy, delicious, all-natural foods that jump-start your metabolism and melt away the pounds. With more than 75 mix-and-match recipes, and a lifestyle plan to keep you going after the first two weeks are up, ‘Bikini Boot Camp’ is the fastest way to whip your body into shape – and have fun doing it.