Confira o resumo do livro Atkins For Life – Atkins, Robert C. – ISBN: 0312315236 e veja onde comprar em loja online.
Whether you’ve lost weight doing Atkins and want to make your success permanent or you’re new to Atkins and are concerned about your health and weight control, ‘Atkins for Life’ is for you. Filled with advice and tips on navigating the everyday challenges that come with eating low carb in a high carb world, the book provides a simple and straightforward lifetime program that anyone can follow. With ‘Atkins for Life’, finding your ideal weight and staying there has never been so easy or so good. 200 menu plans-that adds up to over six months of menus! With controlled carbohydrate counts of 45, 60, 80, and 100 grams, anyone can.