Confira o resumo do livro Aquanatal Exercises – Halksworth, Gillian – ISBN: 1898507058 e veja onde comprar em loja online.
Benefits of water exercise with reference to research results. Objectives of water fitness classes. Screening and safety of participants. Establishing and leading a class – including teaching points. Format of a session. Photographs of pool work and dry-land exercises to ensure correct posture and technique. Professional aspects. Available training courses. Reference and bibliography.
Autor: Halksworth, Gillian