Conheça o livro e compre online. 3-hour Diet – How Low-carb Diets Make You Fat And – Cruise, Jorge – ISBN: 0060792299.
Jorge Cruise introduces a revolutionary diet and lifestyle plan that will shed the pounds for good. The answer is not in a grapefruit diet, a cabbage-soup diet, and certainly not in a low-carb diet. Although low-carb diets produce short-term weight loss, nutritionists and medical authorities are now recognizing that the results are not sustainable and can even lead to serious health issues. What is the solution? Jorge Cruise’s all-new groundbreaking ‘3-Hour Diet’ plan reveals that timing is the secret. Losing weight and keeping it off is not only about what you eat but when you eat. Knowing when to eat resets the body’s metabolism and turns off its ‘starvation protection mechanism’, ensuring that fat is released and fat-burning muscle preserved. So get ready to lose two pounds every week using ‘The 3-Hour Diet’ – with no carb counting, no calorie counting, no starvation, no deprivation, and no exercising.